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LeahDeen

LeahDeen

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Macronutrients vs. Calories: Why Tracking Nutrients Matters More Than You Think

Leah Deen Fitness 5/28/19 Leah Deen Fitness 5/28/19

Macronutrients vs. Calories: Why Tracking Nutrients Matters More Than You Think

Macros Vs Calories: What we need to know

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Ever get that mid-afternoon headache or brain fog that sneaks up outta nowhere? 😵&zwj;💫

Been there. And most of the time… it’s not just stres