Maybe you've told yourself:

• "I'll never feel like myself again."
• "I'm too old to change now"
• "God must have forgotten about me."
• "This is just how life is now."

In this free training, we'll uncover how these hidden beliefs create emotional ruts that keep us stuck in shame, fear, guilt, and hopelessness—and why simply trying harder isn't the answer.

You will learn: 

✅ A simple shift that will help you learn to build routines that will bring you peace and confidence again in who you are.  

✅ A first step beginner movement strategy to give you more energy to get of the couch. 

✅  Go to biblical scriptures to use when you are feeling unworthy and helpless

THE REPLAY WILL BE AVAILABLE TO ONLY LIVE PARTICIPANTS.